One of the key benefits to embodiment is that it’s substantial by definition. This episode, we continue with a meditation not only on embodiment, but groundedness, real advocacy, and life beyond the limiting narratives and labels placed upon us.
All in healing
One of the key benefits to embodiment is that it’s substantial by definition. This episode, we continue with a meditation not only on embodiment, but groundedness, real advocacy, and life beyond the limiting narratives and labels placed upon us.
Reconstruction is complicated. Plenty of the process will take us into the shadows. If we don’t deal with trauma, we will perpetuate the cycle of it, weaponize it, and even develop an unhealthy dependence on it for a new identity, living only from our pain… Reconstruction is so worth it. But it’s tough. It can be frustrating. And it’s hard work.
The Airing of Grief Season 2 has been long and dynamic and varied. So the question arises: How do you “end” a season like this? We’re not sure you really can. So maybe this is more of a pause. An array of voices in a flowing conversation – meandering together like objects in shared, resonant space. A coda to embodiment and finding ourselves within each other’s stories.
Silence. Loss. Addiction. Pain. The alienation of repression. The forced-feeding of narratives which foster our unhealthy reliance on an "Other." These are all things that can distance us... from ourselves. All things that can leave us feeling disembodied from who we are and who we wish to be. But the most important journey home is to ourselves.